Description
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Stott Pilates – The Secret to a Strong Back
£12.00
Improve your posture and develop a strong, pain-free back using the stability ball. Strengthen and flatten your abs and enjoy a more mobile and active lifestyle.
DVD extras: Five basic principles and five minute bonus workout
21 exercises, length of DVD 96 minutes
Difficulty level 1
1 in stock
Additional information
| Weight | 0.1 kg |
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