This workshop is designed for ladies recovering from Breast Cancer Surgery, the exercises will help to improve range of movement of the arm and shoulder, strengthen the muscles in the upper back, shoulder, arm and chest and gently stretch the affected fascia and scar tissue.
The exercises help to reduce pain and tightness, and reduce the risk of shoulder dysfunction and Lymphoedema.
We have been working in partnership with Ipswich Hospital in Suffolk for over 10 years delivering Rehabilitation Classes and we have gained a wealth of experience in helping ladies after treatment.
The price of the workshop includes a 7 inch soft Pilates ball and a light Theraband (latex free), once purchased the workshop you will be emailed a private link for the workshop which has unlimited access.
If you are from outside of the UK please contact us first on email@example.com and we can advise you of any additional postage costs.
If you would like to purchase the workshop without the equipment again please email us and we will arrange this for you.