DVD's

An Introduction to Pilates
£10.00
This DVD will give you a good knowledge of the principles of Pilates...
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Exercise Therapy Breast Cancer Rehabilitation DVD
£15.00
Bring Rehabilitation Exercise into your own home with the NEW Breast...
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Stott Pilates – Breast Cancer Rehab
£12.00
Reintroduce your body to exercise following breast cancer treatment,...
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Stott Pilates – Dynamic Armchair Pilates
£12.00
This DVD is ideal for adults of any age who want to build strength...
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Stott Pilates – Pain Free Posture
£12.00
The back is the foundation for functional fitness. Everyone can benefit...
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Stott Pilates – Sunrise Workout
£12.00
Start your day feeling strong, stretched, streamlined with the Sunrise...
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Stott Pilates – The Secret to a Strong Back
£12.00
Improve your posture and develop a strong, pain-free back using the...
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