DVD's

£10.00

This DVD will give you a good knowledge of the principles of Pilates. All exercises...

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£15.00

Bring Rehabilitation Exercise into your own home with the NEW Breast Cancer Rehabilitation...

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£12.00

Reintroduce your body to exercise following breast cancer treatment, toning...

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£12.00

This DVD is ideal for adults of any age who want to build strength and endurance,...

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£12.00

The back is the foundation for functional fitness. Everyone can benefit from...

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£12.00

Start your day feeling strong, stretched, streamlined with the Sunrise Workout,...

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£12.00

Improve your posture and develop a strong, pain-free back using the stability...

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£12.00

Over 20 minutes of low impact cardio, over 20 minutes of sculpting.

Featuring...

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