The Pilates Video Hub is currently under development. We will be offering you a comprehensive range of Pilates Videos covering conditions such as:
- Lower Back Pain
- Neck and Upper Back Pain
- Postural Misalignment
- Hip Pain & Pelvic Misalignment
- Breast Cancer
- Gynecological Cancers
- Prostate Cancer
- Exercise for Peripheral Neuropathy
- Management of Scoliosis
- Managing Shoulder Conditions
- Seated Pilates for the Elderly
- Core Stability
- Effective Stretching
We do have some free videos available on our YouTube Channel – Exercise Therapy Online
Here are some links to a few: