Pilates Video Hub

The Pilates Video Hub is currently under development. We will be offering you a comprehensive range of Pilates Videos covering conditions such as:

  • Lower Back Pain
  • Neck and Upper Back PainBreast Cancer DVD Image
  • Postural Misalignment
  • Hip Pain & Pelvic Misalignment
  • Breast Cancer
  • Gynecological Cancers
  • Prostate Cancer
  • Exercise for Peripheral Neuropathy
  • Management of Scoliosis
  • Managing Shoulder Conditions
  • Seated Pilates for the Elderly
  • Core Stability
  • Effective Stretching

We do have some free videos available on our YouTube Channel – Exercise Therapy Online

Here are some links to a few:


Register for our Newsletter

We will keep you informed on our progress