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Love Your Lower Back Workshop (Pre recorded version) Available Soon!

March 20, 2021
Zoe George

So today I ran the Live “Love Your Lower Back” workshop on Zoom, we crammed so much in to those 2 hours and I have received some lovely feedback so thank you everyone!

Lots of clients have been in touch Continue reading →

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back, lower, lumbar, pain, sciatica
Posture, Workshop
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Love Your Lower Back Online Workshop – March 2021

February 23, 2021
Zoe George

Join me for the first or our online workshops and learn how to take care of your lower back. In this workshop you will learn how to release and mobilise your lower back, effectively strengthen your core and stabilise your Continue reading →

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Posture, Workshop
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