New Year, New You!

New Year, New You!
Have you made any plans or resolutions for 2022?
How about making your health and well being a priority? If a conventional gym is not your thing and busy exercise classes put you off, why not try one of our classes at Exercise Therapy Studio. Our Fit & Tone classes are small with only 8 in a class and are suitable for all fitness levels and ages, we can very exercises to suit your needs so you get a personal service at a fraction of the cost and you are not just another person in a large class hoping you are doing it right!
Our Pilates classes have a maximum of 10 in a class, we include small equipment such as rollers, Pilates rings, weighted balls, Pilates balls and the legendary Hedgehog!
Check out availability in our classes at
Contact Zoe to find out about discounts for block bookings at or call / message 07931 546858

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