Free Seated Exercise Sessions on our YouTube Channel

We have just published some free seated exercise sessions on our YouTube Channel for you to try.

Our channel is Exercise Therapy Online and look for our logo, alternatively you can copy and paste the following links into you browser to checkout the videos.

Upper Body Stretch and Tone  https://youtu.be/DO1bzaXaL3E
Sealed with a Kiss  https://youtu.be/1WKphq1CzbQ
Keep moving and have fun!

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